<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Alexandra Santos Yoga]]></title><description><![CDATA[Alexandra Santos]]></description><link>https://www.alexhealingmethod.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 18:58:00 GMT</lastBuildDate><atom:link href="https://www.alexhealingmethod.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why did you never answer that message? Do you care?]]></title><description><![CDATA[I would like to share with you the story of a student who reached out to me in social media after reading a blog I wrote about injury and...]]></description><link>https://www.alexhealingmethod.com/post/why-did-you-never-answer-that-message-do-you-care</link><guid isPermaLink="false">5df431c67b07d50017ad9747</guid><pubDate>Sat, 14 Dec 2019 01:11:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bee49a_ca9a947d405a401b9ebd21455db9fd23~mv2_d_5625_3755_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Santos</dc:creator></item><item><title><![CDATA[An epic journey! Traveling to India with kids.]]></title><description><![CDATA[I have been in India many times. Five of those trips with some of my children. My most recent trip, with all of 3 of them. Even a Mother...]]></description><link>https://www.alexhealingmethod.com/post/an-epic-journey-traveling-to-india-with-kids</link><guid isPermaLink="false">5cb8a8e1a984a200157d1bcb</guid><category><![CDATA[Asana practice ]]></category><category><![CDATA[The other Limbs of Yoga ]]></category><pubDate>Thu, 18 Apr 2019 17:00:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bee49a_5063cb74e2f84038854d4cff8be05e5b~mv2.jpg/v1/fit/w_800,h_422,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Santos</dc:creator></item><item><title><![CDATA[Finding motivation in your practice while injured, sick or having an emotional time.]]></title><description><![CDATA[Practice while you are feeling great and healthy is much easier, although It still requires discipline and devotion. But what about when...]]></description><link>https://www.alexhealingmethod.com/post/finding-motivation-in-your-practice-while-injured-sick-or-having-an-emotional-time</link><guid isPermaLink="false">5c8e55a428894e001c054cb5</guid><category><![CDATA[The other Limbs of Yoga ]]></category><category><![CDATA[Asana practice ]]></category><pubDate>Sun, 17 Mar 2019 14:21:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bee49a_261b421a2c9043bd93b956061e751ebf~mv2.jpg/v1/fit/w_450,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Santos</dc:creator></item><item><title><![CDATA[Why Homeschooling?]]></title><description><![CDATA[The big question I always get is Why to homeschool? I believe homeschool is a very private choice. In my case I started with my middle...]]></description><link>https://www.alexhealingmethod.com/post/why-homeschooling</link><guid isPermaLink="false">5c30be0c283020001c259853</guid><category><![CDATA[Home Schooling ]]></category><pubDate>Sat, 05 Jan 2019 14:59:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bee49a_d2486472eb9b42daa1c07fa00fc777e2~mv2_d_2048_1536_s_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Santos</dc:creator></item><item><title><![CDATA[Lentil Patties and Cauliflower Mash]]></title><description><![CDATA[How to start a Vegan or vegetarian diet? I have been vegetarian since I was 17 years old and few years ago I started a vegan diet. The...]]></description><link>https://www.alexhealingmethod.com/post/lentil-patties-and-cauliflower-mash</link><guid isPermaLink="false">5c12ab6a2dc56c001aa6f337</guid><category><![CDATA[My Vegan Diet]]></category><pubDate>Thu, 13 Dec 2018 20:03:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bee49a_6ef022da9f354decac7a59d6d8be2293~mv2_d_2448_3264_s_4_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Santos</dc:creator></item><item><title><![CDATA[Meditation]]></title><description><![CDATA[How can I start a meditation practice? After several years of Ashtanga Practice I started to feel a sense of emptiness in my practice....]]></description><link>https://www.alexhealingmethod.com/post/meditation</link><guid isPermaLink="false">5c12a3602c0b20001ab53ddb</guid><category><![CDATA[The other Limbs of Yoga ]]></category><pubDate>Thu, 13 Dec 2018 18:33:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bee49a_2ccddde4f6bb4b0382f71e004847d346~mv2_d_2448_3264_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexandra Santos</dc:creator></item></channel></rss>